Self-Care Sunday

Self-Love Sunday Valentine’s Day.  A day for love.  Love is defined as, “an intense feeling of deep affection.”  Love comes in many forms:  partnership, friendship, hugs, kisses, food, and even solidarity.   Many times on Valentine’s Day we put the focus on others in our lives.  But I challenge you this Valentine’s Day to love yourself.  The saying goes, you can’t love someone else […]

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