Here in Miami there isn’t much of a shift in the seasons. The joke is that it’s always hot and sometimes just a little less humid. This winter we’ve had the warmest winter on record (my brother is a meteorologist, I should know.) But when you take a walk outside there’s no denying the sound of birds chirping […]
“National Nutrition Month® is a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. “Put Your Best Fork Forward” is the theme this year – encouraging everyone to make
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