Recently I taught a vegetarian meal planning class. It was fun to gather pictures of my meals that showing examples of how to put meals together. The goal is to create healthy, balanced meals. You can identify me as a “lacto-ovo vegetarian”. Three years ago I started to incorporate seafood in training for the Miami […]
It’s Memorial Day Weekend. The unofficial start to summer. It’s currently raining like a monsoon here in Miami. No worries, no plans over here (current quarantine situation, right?) However, it is a 3-day weekend and that alone is a cause for a celebration! Having an extra day-off to work on things around the house is
Happy Blogiversary! It’s been seven years since I first started writing. Hard to believe how fast the time goes by. When I first started I was mainly writing all about nutrition and making sure to get accurate information out there. Over the last couple of years I’ve transitioned a bit and while there’s still a
Year Seven – Maple Cream Cold Brew Read More »
Day #47589 of quarantine and I’m still trying to perfect my pie dought! Okay, I know it’s not been that many days. The truth is in working from home it feels like I’m working more than I normally do. Grateful to have a job and know this is a really unique time that we’re in.
