Summa-time

Hydration – Summer doesn’t officially begin until June 20th.  However,...

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Self-Love

Valentine’s Day.  A day for love.  Love is defined as, “an intense...

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Type 1 Diabetes

Diabetes Awareness Month – November is American Diabetes Month®.  Earlier this month...

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Movember

Movember – Trying to Change the Face of Men’s Health They’re...

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Grateful

grate ▪ ful /’grātfəl/ adjective feeling or showing an appreciation of kindness;...

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Slice of watermelon with a sunset

Hydration

It’s summertime in Florida.  While we have humidity all year long,...

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