This Tuna Pasta Salad is not only delicious but also nutritious, and great for a quick cold meal on a hot summer day. It’s great to make-ahead and perfect for get-togethers like potlucks, picnics, and BBQs! Enjoy! Summertime heat is NO joke. It’s been squelching heat and humidity here in Miami and that has me
Italian pasta salad (vegetarian) made with pasta, chickpeas, veggies, and a homemade zesty ‘Italian’ dressing. Serve this pasta salad at your next BBQ or summer get together and it’s sure to be a hit! Is it a proper cookout or BBQ if no one brings pasta salad? That’ll be a ‘no’! Seriously though, this ‘Italian’
This ‘Italian’ Salad Dressing is easy to make and comes together with ingredients you already have on hand. Making your own salad dressing is not only quick but also allows you to manage all the flavors and ingredients. Contrary to its name, Italian salad dressing is not Italian in creation. *gasp* It’s an American creation
This summer fruit salad is a simple combination of juicy seasonal fruit drizzled with vanilla, mint, and lime juice. It’s deliciously sweet, refreshing on a hot summer day, and a must-have for BBQs, get-togethers, and beach days! & with no added sugar, the fruit is sure to shine! The question may be asked, is there
Strawberry Spinach Salad – fresh spinach, tossed with in-season strawberries, maple-glazed pecans, blue cheese, and a simple balsamic vinaigrette dressing. The perfect salad for spring and summer (and all year round here in Florida!) Strawberry season in Florida is November through the early part of April. However, in all other parts of the U.S., their
Taco Salad is a perfect easy weeknight dinner recipe! Think of your favorite taco flavors only in bowl form. This Taco Salad is easy to customize, loaded with veggies, and full of flavor. If you’ve been around the blog for awhile you know of my love for tacos. Tacos really are the perfect avenue for
Lentils are a great way to add extra plant protein and fiber to your meal. Add this simple Lentil Salad that’s minimal on the ingredients but maximum on the flavor to your menu this week! The common theme these days is fast, flavorful, and minimal work. Am I right? Before starting my master’s program I
Fresh, vibrant, colorful, and crunchy—these summer salads can (and should) be added into your weeknight dinner (or lunch!) rotation. Summa-time! Miami is always hot and humid in the summer. However, these past two weeks let’s just say that it’s been a little bit more so than usual. So much so I thought my air conditioner
This copycat Emerald Kale Salad is my version of Houston’s Emerald Kale Salad! This salad is loaded with tons of fresh herbs, cabbage, kale, and a homemade peanut vinaigrette. This salad is anything but boring. Enjoy! Whether you call the restaurant Hillstone’s or Houston’s you’re bound to know how delicious their food is. From the
This Egg Potato Salad is creamy, crunchy, and delicious! It’s the perfect side dish for your summer BBQ, family gatherings, potlucks and picnics. Easy to make and prep ahead, the flavors get better the longer it sits! Labor Day weekend is synonymous with get togethers and barbeques. Enter this egg potato salad as a must
