Ingredients
Units
Scale
- Cinnamon Skillet Apples
- 1/2 cup rolled oats
- 1 cup skim milk
- 2 teaspoons chia seeds
- 2 tablespoons cashew butter
- 1 teaspoon vanilla
- 1/2 teaspoon cinnamon
- 1/2 tablespoon maple syrup (1 1/2 teaspoons)
Instructions
- Cinnamon Skillet Apples. Literally coring, dicing, and cooking the apples in cinnamon. That’s all. A little time to prep, but making a little extra gives you some apples for this recipe and some for adding to yogurt through the week. Win win!
- Combine the milk, cashew butter, chia seeds, cinnamon, vanilla, and maple syrup all together in a small bowl or liquid measuring cup. Add the oats and stir until well-combined.
- Spoon a few apples in the bottom of your mason jar or storage container. Add half the oat mixture to each jar for your middle later. Add a few more of your cinnamon skillet apples on top of the oats. Refrigerate overnight or for at least 4-6 hours (those oats need to soak just a bit!)
- Eat – you can eat overnight oats chilled, at room temperature, or warmed for just about a 1 minute in the microwave. Overnight oats keep for 2-3 days, although if you add the chia seeds they do get a little more viscous and are best within the first 12-24 hours. Enjoy!
Notes
*Nutrition information is a rough estimate calculated with cashew butter.
- Prep Time: 5
- Category: Breakfast