I wouldn’t say it’s cooled down enough to turn the oven on every day. However, if turning the oven on means having a quick week night meal I might just be convinced. How about you? Thought you’d see things my way. And that is what I’ll give to you today. A quick week night meal
I’ve always wanted a mandoline. Always look at them and think, that’s a tool I would really use in the kitchen. However, then I remember I am accident prone and decide against it. Quarantine day number I forget, I decided to buy a mandoline. Considering we have more time to experiment and try new things
Recently I taught a vegetarian meal planning class. It was fun to gather pictures of my meals that showing examples of how to put meals together. The goal is to create healthy, balanced meals. You can identify me as a “lacto-ovo vegetarian”. Three years ago I started to incorporate seafood in training for the Miami
Lentil soup is comforting, simple, and easy to throw together. This easy to make recipe gives you all the basics to make a homemade lentil soup! Lentil soup is comforting, simple, and easy to throw together. We could all use a big bowl of comfort after this past week. Lentils used to intimidate me however I’m
We’re a week away from “The Big Game” and I probably should be bringing you a homemade dip or appetizer recipe, but instead I’m bringing you a homemade granola recipe. Maybe I’ll plan better next time. Over this past year I’ve been writing down some of my recipes and sharing them with you as I
We’re two weeks in to the New Year and social media is still a buzz with “what the best ‘diet’ is for the new year”. Spoiler alert, it’s whatever you can stick to in the long run and not the short-term. It’s a way of life and it involves how you eat on the day-to-day.
Cranberry sauce. Homemade or canned? Jellied or whole? There are some people that swear by canned cranberry sauce and I admit, growing up that was something I ate all the time. Definitely not anything I ever remember us making homemade. No judgement here if prefer to purchase. But as I’ve gotten older and started doing
Just the other day I was asked by someone what I would call myself based on my food preferences, i.e. vegetarian, pescatarian, flexitarian, etc. It took me off guard and actually kind of surprised me. Something as simple a question as to what I eat had thrown me for a loop. Why? Because I don’t
It’s that time of year again when we gather with friends and family to celebrate the holidays. Last week there was Friendsgiving, your work Thanksgiving and of course this coming week is the BIG event. And then from here it only continues until Valentine’s Day with the festivities – am I right? It’s a marathon
Tomorrow is the 1st day of October. How did that happen? Where did September go? For me it definitely FLEW by. From having a busy work schedule, traveling to Virginia for a training for an upcoming Diabetes Prevention Program (more on that later), and celebrating National Yoga Month at various events, yes, September FLEW! I’d
