As one year closes and the next year begins, it’s always fun to look at what could be the nutrition trends in 2023. While I don’t have a crystal ball, I can look to see what products have popped up in the grocery stores and what topics/recipes are trending on ‘google analytics‘. After three years
This Pan-Seared Salmon is tender salmon fillets coated in a delicious Cranberry-Orange Sauce. A super easy dinner option that can be on the table in less than 20 minutes! Another quick and easy dinner coming at you! It’s what we need. Am I right? The holiday season is busy and in-between work and all the
Save money and make this riff on a Sweetgreen Harvest Bowl. Kale, warm wild rice, roasted sweet potatoes, apples, goat cheese, and pecans, this bowl is tossed in a creamy balsamic dressing. Delicious, homemade, & substantially more affordable! Miami is sometimes late in the game in having restaurants come our way. I had heard about
As a longtime vegetarian, vegetarian chili has always been a go-to meal. Creamy beans, tender vegetables, and fire-roasted tomatoes, it provides all the hearty satisfaction of a meat-heavy dish, sans the meat. & tastes even better as leftovers! This past week in Miami we finally got our first ‘cool’ front. And even though it only
With only seven ingredients, this Beer Bread doesn’t require any yeast and is so easy to make homemade bread! Delicious and tender, it pairs perfectly with your favorite soups! Early on in the pandemic I was one of those people making homemade bread with my sourdough starter. Making homemade bread can seem intimidating, but when
Gazpacho is a Spanish chilled soup with ripe, fresh tomatoes and other seasonal vegetables. Make a refreshing batch to use your garden vegetables during the hottest days of the year. The other morning I went out on a walk and it felt just a little crisper in the air. However, upon my return to the
Homemade Hummus is easy to make. With just a few simple ingredients, it comes together in minutes, is SUPER creamy, fresh, & delicious! I’ve been on a ‘don’t turn on the oven’ kick recently with this summertime heat! Enter all the cheeseboards and mezze platters and you’ve got yourself an easy lunch! Buy canned chickpeas
How to cook chickpeas aka garbanzo beans in your instant pot. Using soaked or un-soaked dried beans, cooking your chickpeas from scratch will save you not only time but money too! The cost of food has gone up tremendously over the past few months. Not only have prices increased, but over the past few
One-Pot Pasta. Dinner where everything cooks all in one pot & is ready in 20 minutes. An easy weeknight meal with so many variations & a ton of veggies. Add this to your rotation tonight! A few years back I tried the One-Pot Pasta recipe from Martha Stewart. The directions read basically to throw everything
This Easy Asparagus Tart is perfect for brunches, Mother’s Day, showers, and parties. Simple, yet elegant, it will be sure to impress! Spring is in full force here. & with spring comes all the spring veggies: asparagus, radish, peas, spinach, artichokes. Even though Mother’s Day has passed (this year) this easy asparagus tart is a
